The Hidden Cost of Multitasking (and How to Reclaim Your Focus) We live in a world that celebrates multitasking. It makes us feel productive — bouncing between tabs, answering messages mid-email, juggling five projects at once. But research tells a different story: multitasking doesn’t save time. It drains it. When we split our attention, we […]
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How to Beat Creative Burnout Before It Beats You Every creative hits the wall at some point. The ideas dry up, motivation disappears, and even opening the laptop feels exhausting. Burnout doesn’t mean you’ve lost your talent — it means your mind and body are asking for something different. The good news? Creative burnout isn’t
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3 Small Habits That Lead to Big Breakthroughs in Life & Writing When we think about transformation, we often picture massive life changes — quitting jobs, moving across the country, writing thousands of words a day. But the truth is, big breakthroughs usually don’t start with big actions. They start with small habits practiced consistently
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